Saturday, Mar 17, 2018 1:00 - 3:00 PM
At High Point Yoga and Wellness
Experience a prenatal yoga practice guided by Cheryl Andres, certified yoga teacher,
former labor & delivery RN and certified childbirth educator. Cheryl has been working with pregnant women for thirty five years.
Practice various positions for labor and learn comfort techniques that can make a difference for your labor and birth.
Our practice will conclude with supported and guided relaxation.
Held at High Point Yoga and Wellness,
2710 Westchester Dr.