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Upcoming Workshops

Prenatal Workshop
New - Saturday, Mar 17, 2018 1:00 - 3:00 PM
At High Point Yoga and Wellness

Experience a prenatal yoga practice guided by Cheryl Andres, certified yoga teacher, former labor & delivery RN and certified childbirth educator. Cheryl has been working with pregnant women for thirty five years.

Practice various positions for labor and learn comfort techniques that can make a difference for your labor and birth.

Our practice will conclude with supported and guided relaxation.

Held at High Point Yoga and Wellness,
2710 Westchester Dr.
(336)862-0633 /