Family Yoga Home

Guiding You on Your Journey to
Health and Balance Through Yoga




Class Schedule Link Current page - Class Description Class Price Link Testimonials Link Workshops Link Contact Us Link Links to Other Sites

Class Descriptions

   
Mom and Baby Yoga at Radiance Yoga
Bring your baby with you to regain your strength and energy after childbirth. Enjoy the community of other new moms while in a comfortable setting where you may feed or change your baby as needed. Designed for newborns to crawlers.

Radiance Yoga
Address: 1860 Pembroke Road, Greensboro, NC 27408    View Map
   

Prenatal Classes at Radiance Yoga
Prepare your mind and body for the challenges of pregnancy and labor. The class is designed to build your strength and stamina, ease discomforts of pregnancy and teach you how to relax. Experience the fellowship and support of other pregnant women. No prior yoga experience is necessary.

These classes are ongoing and you may start at any time in your pregnancy.

Radiance Yoga
Address: 1860 Pembroke Road, Greensboro, NC 27408    View Map
   

Yoga for Men at Radiance Yoga
is an on-going yoga class that is focused on the male anatomy. The class brings yoga mind-body awareness to the participants as we address the needs of those who are cyclists, runners, golfers and those who sit at a desk for their work.

Classes include vinyasa flow or yoga with motion to warm the body, yoga poses to stretch and strengthen and therapeutic yoga for deep muscle stretch and fascia release. Each class ends with relaxation to reduces stress in the body and mind.

Radiance Yoga
Address: 1860 Pembroke Road, Greensboro, NC 27408    View Map